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20(21) Skincare Tips for the New Year đŸ’«

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With the exciting welcome of the New Year comes the opportunity for new beginnings and goal-setting. Now’s the time to set all your skincare goals that you wish to achieve this year. Read on for our top 21 essential tips to jumpstart your 2021 skincare routine and get your skin glowing from the inside out.
DAILY ROUTINE & SLEEP 
1. Switch up your showering habits
While soaking in a hot shower sounds heavenly, especially in these colder months, it can actually be damaging to your skin. Hot showers can dry out and irritate the skin because the hot water causes damage to the keratin cells that are located on the epidermis (our skin’s surface), preventing the skin cells from locking in moisture. Your best bet is to take a lukewarm shower with a gentle cleanser and body wash.
2. Don’t dry your face with a towel
When getting out of the shower, don’t dry your face completely off with a face towel. Leave some of the moisture on your skin before applying your moisturizer. The cream will seal in the hydration and enhance the benefits.
3. Exercise more
By getting regular exercise, you’ll not only start looking and feeling better, but your skin will benefit as well! Exercise boosts blood flow, which increases skin cell renewal and can aid in
speeding up your body’s process of removing any skin-aggravating toxins by helping lymph fluids circulate through the body easier.
4. Get a humidifier for your bedroom
If you find yourself waking up in the morning with really dry skin, it may be time to get a humidifier. Adding moisture to the air will help replenish some of that moisture back into your skin while you sleep. Both warm-mist and cool-mist humidifiers are great options.
5. Get your beauty sleep
Sleep is so important for our overall health and skin. While you’re counting your zzz’s at night, your skin’s metabolism is working overtime, reproducing skin cells so it can repair and replenish itself more efficiently. Try and aim for eight hours a night so you can wake up rested and feeling your best. Your skin will thank you for it!
FOOD & NUTRITION 
6. Start drinking more water
The saying really is true, we are what we eat and drink. What we consume on a daily basis is so important for our overall skin health. Start moisturizing your skin from the inside out by drinking more water (8 8-oz glasses a day!).
7. Eat more nutrient rich foods
Along with drinking more H2O, you’ll want to start eating more nutrient rich foods like avocados, spinach (& other leafy greens), berries, nuts, and yellow / orange fruits & veggies like oranges and bell peppers. All of these foods contain vitamins and minerals that nourish your body from the inside out. Your diet can significantly impact the overall health and aging of your skin.
8. Consume more fish or add a Fatty Acids supplement into your routine
Omega-3 fatty acids can be found in much of the fish that you eat but if you’re unable to incorporate fish into your diet regularly, an easy way to get those nourishing fatty-acids is to start taking a fatty acid supplement. Your skin uses omega-3 fatty acids to produce lipids (moisturizing oils), which in turn improve the skin’s lipid levels and hydration.
BUILDING A SKINCARE REGIME
9. Get to know your skin type
Getting to know your skin type is the first step to putting together a skincare product regime that will benefit your skin and help with your concerns. The most common skin types are oily, acne-prone, dry, sensitive, and mature. An important thing to note is that your skin type can change as you age and can also change based on the season. Need help decoding your skin type? For more deets, check out this article from Healthline.com.
10. Vitamin C serums are your friend
Vitamin C is one of the most sought after ingredients in face serums today because it’s the strongest antioxidant you can find. This powerful little vitamin helps protect your skin from environmental stressors that can cause aging and inflammation, which in turn, reveals brighter and more youthful looking skin. We recommend our tried and true best-selling Vitamin C serum from SkinCeuticals, C E Ferulic, shop HERE.
11. Invest in a high quality moisturizer
During the colder winter months, you’ll want to invest in a richer moisturizer because colder weather can deplete the skin of its natural oils. A thick, creamy moisturizer will protect the skin barrier more efficiently than a thinner one better suited for the warmer months where your skin can become oily. We recommend SkinMedica Dermal Repair Cream, shop HERE.
12. Lather on the sunscreen
Wear it at all times, even when inside. The majority of fine lines are caused from sun exposure, which makes sunscreen that much more crucial. Make sure to use one with SPF 30 or higher everywhere! Pay extra attention to areas with more sensitive skin like your hairline, face, neck, hands and chest. Shop for sunscreens HERE.
13. Learn how to layer your daytime skincare
After choosing what skincare products you want to incorporate into your routine, make sure you know how to layer them on your face properly. If products aren’t put on in the right order, this could prevent them from being fully-absorbed, causing them to be less effective. There is a difference between your daytime and nighttime skincare routine. For daytime, make sure to layer in this order:
-> 1. wash your face with cleanser 2. face serum 3. eye cream 4. face cream 5. sunscreen. Read our daytime winter skincare routine blog post.
14. Learn how to layer your nighttime skincare
Like your daytime routine, make sure you’re layering your nighttime skincare products in the right order as well. Layer in this order:
-> 1. wash your face with cleanser 2. One to two times a week, swap out your cleanser for an exfoliator 3. face serum 4. eye cream 5. night cream. Read our nighttime winter skincare routine blog post.
SKINCARE ROUTINE TIPS
15. Skip the soap on your face
Most soaps are incredibly drying to the skin because it damages the protective layer of the skin, especially the face where the skin is more sensitive. This can lead to inflammation, acne, and wrinkles. Next time you wash your face, opt for a gentle facial cleanser or face wash. We recommend West Dermatology Gentle Antioxidant Soothing Cleanser, shop HERE.
16. Don’t touch your pimples
We know it’s super tempting to want to pop those pimples, but leave them alone! When you pop them you’re more likely to spread bacteria around your face, causing more breakouts, or pushing the bacteria deeper into your skin which could cause more swelling and redness. And picking at them could cause scarring, no thanks!
17. Take your time when applying your products
When putting on each skincare product, allow some time in between each application to let the product fully absorb. Give each product at least 1 – 2 mins to absorb before applying the next one so you can make sure you’re not diluting anything and getting the best bang for your buck with each product.
18. Exfoliate your skin at least twice a week
Exfoliation is key and a very important step in all skincare regimes because it helps slosh off dead skin cells and prevents clogged pores (= fewer breakouts!). These are best to use only one to two times a week to prevent over drying and stripping the skin of its natural oils. We recommend doing this at night in lieu of your regular face cleanser, following with your face serum and other night products. Try using SkinMedica AHA/BHA Exfoliating Cleanser, shop HERE.
19. Don’t forget about your neck and dĂ©colletĂ©
Neglecting your neck and dĂ©colletĂ© is one of the most common skincare mistakes made because we typically don’t think about them when applying our skincare. Those areas can be just as exposed to the sun as your face which causes them to age as well. As you put on your products, make sure you continue all the way down your neck and chest and apply in an upwards motion so you’re not tugging on the skin downwards, which can cause sagging over time.
20. Stick to a consistent nighttime routine
Night time is when our skin repairs and replenishes itself so this is the time to put in that extra effort. Make sure you wash off your day and remove all traces of makeup from your face. This will help reduce inflammation in the skin, free radical damage and will help prevent signs of aging. This will also ensure that your night creams and treatments fully absorb into your skin better. For a great night cream, we recommend West Dermatology Enriched Night Cream, shop HERE.
21. Change up your skincare regime throughout the year
The weather is another culprit that can wreak havoc on your skin. The winter months are notorious for drying out your skin while the summer months leave your skin sun damaged and oily. That’s why it’s essential to switch out your products throughout the year so you’re able to combat the different conditions. In the winter, you’ll want thicker more rich creams while the summer calls for lighter formulas. Check out our summer skincare guide and our winter skincare guide.
There’s no better time than now to get your skin in tip-top shape. Make 2021 YOUR year and the year you finally achieve your skincare goals! All of the above tips will help you put together a skincare regime that you’ll love and will also help you make little lifestyle changes that will do wonders for your skin and skin health over time.
As always, if you have any questions about any of these tips or need help putting together a skincare routine specific to your skincare needs and goals, our board-certified dermatologists would be more than happy to help! Give us a call today or schedule your appointment HERE.
 

Night-time Winter Skincare Routine ❄

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Winter weather often brings flaky, itchy skin that cries out for hydration. You should not have to settle for dry skin just because the days are getting shorter, and with theright body care regimen, you won’t. By making a few simple adjustments to your nighttime routine, you can rehydrate your skin, feel more comfortable , and make the most of the season’s celebrations. Check out our suggestions below:
đŸ”„ Don’t overheat your home:  Home heating systems can dry out the air, which leads to drier skin. If your dry skin bothers you, turn your thermostat down to the lowest temperature you find comfortable.
💧 Get a humidifier: Both warm-mist and cool-mist humidifiers will add moisture back into the air and keep skin from becoming too thirsty.
🐟 Eat more fish: Moisturize from the inside out by consuming more omega-3 fatty acids, found in fish, chia seeds, and walnuts, among other foods.
đŸ›€đŸŸ Add oil to your bath to make it more hydrating: If fragrances irritate your skin, though, choose an unscented formula.
🧮 Use a heavier moisturizer: A thick, creamy moisturizer will protect the skin barrier more effectively than a thin, summer-weight one. Consider using dermatology-grade brands like SkinCeuticals, EltaMD, or SkinMedica, which we carry in our offices.
If you’re curious about how to customize your morning routine for dry, winter skin, check out our latest blog post HERE.

Skin (and Scalp!) Health is Our Passion đŸ‘±â€â™€ïž

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When you think of dermatology, scalp and hair health probably isn’t one of the top things that comes to mind. We’re happy to tell you (since we love all things healthy skin, even healthy scalps!), that we DO treat mild to severe scalp and hair conditions like alopecia, dry scalp, dandruff, and hair loss. Read on to learn more about how our dermatologists can help you take care of your luscious locks and scalp concerns.
 
HAIR LOSS
The average person can expect to naturally lose about 50-100 hair follicles daily. But what if you’ve noticed that you’re starting to lose well over 100 hair follicles a day? If your hair loss is becoming noticeable, it might be time to see your dermatologist. The most common causes of hair loss include genetics, frequent stress (which we are all feeling this year!), poor nutrition, certain medications, trauma, or injury. It could also be early signs of Alopecia Areata or other skin conditions that your dermatologist can diagnose. 
ALOPECIA AREATA
Alopecia Areata, is an autoimmune skin disorder that causes unpredictable hair loss on the scalp, face, and in some instances, on the body as well. According to the National Alopecia Areata Foundation, it is caused when your immune system attacks your healthy hair follicles, causing hair growth to slow to the point where it may stop growing altogether in some areas. Roughly 6.8 million people in the US. are affected by the condition. Although there is no cure for alopecia areata, our dermatologists can help put together a treatment plan that is best for you.
DRY SCALP
Everyone experiences mild to moderate dry scalp at some point, especially during the dry winter months, but for some, it’s a much more chronic problem. Common signs of dry scalp are chronic itching, flaking, irritation and redness. According to WebMd.com, this is typically caused by washing your hair too frequently, contact dermatitis, (an allergic reaction to products you apply to your scalp), changes in the weather, and aging. Some remedies to help with dryness can be done at home by applying certain types of oils, or moisturizing over-the-counter shampoos, to the scalp. This includes coconut oil, tea tree oil, aloe vera, or witch hazel. Check out the rest of the list provided by Healthline.com here.
DANDRUFF
Dandruff is a common condition that causes the skin on your scalp to flake, it can also be considered to be a mild form of seborrheic dermatitis. Like dry scalp, you can treat most of your dandruff issues yourself with over-the-counter shampoos. If you’ve tried a shampoo specific to dandruff for at least a month and you have still not seen any improvements, or its getting worse, call your dermatologist to schedule an appointment. Your provider can determine if its dandruff, seborrheic dermatitis or another condition like eczema, or psoriasis.
Your overall skin and hair health is very important to us! If you have any questions about any of the above or how we can help you with your hair health, don’t hesitate to give us a call and we will be happy to answer them. If you’re wanting to make an appointment to see one of our dermatologists, call us or send us an email today!

Arizona Dermatology joins West Dermatology

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West Dermatology is pleased to welcome the outstanding team of providers from Arizona Dermatology. The practice consists of 7 clinics in the Phoenix Metropolitan area as well as surrounding areas in Show Low, Coolidge and Quartzite. The team consists of 6 board-certified dermatologists, 5 mid-level providers and over 100 employees. The providers are known to deliver excellent quality care to its loyal patient base that consists of over 86,000 patients a year. By adding Arizona Dermatology to the West family of practices, our footprint in Arizona continues to grow with 15 locations state wide and 61 locations within CA, AZ and NV.
 
Founded in 1969, Arizona Dermatology is one of the leading Dermatology groups in Arizona. Owners William Ko, MD, John Ebner, DO and Edward Galiczynski, DO, have built a practice focused on medical, surgical, and cosmetic dermatology. They are joined by an excellent team including Glenn Zellman, MD, Michael Crandall, MD, Mary Landau, MD, Physician Assistant Karla Horton and Nurse Practitioners Marlene Wright, Tirsa Quartullo, Debra Bergstrom and Elizabeth Nafornita. 
 
Dr. William Ko is a graduate of Northeastern Ohio University College of Medicine where he completed an eminent six year BS/MD program with honors. Dr. Ko graduated college in two years before completing his allopathic medical school training, he then went on to complete his residency at the prestigious Cleveland Clinic. Dr. Ko has launched many dermatologic pharmaceutical products including Enbrel, Humira, Stelara, Otezla, Taltz, Remicade, Valtrex, Elidel, Protopic and Dupixent. He is also involved in developing the next generation of ground breaking therapies in ARDS, COPD, and Oncology. Dr. Ko was honored by his local peers by being elected President of the Phoenix Dermatological Society. He continues to strive to improve therapeutics in the field of dermatology and other medical specialties.
Dr. John Ebner is a graduate of The University of Arizona with a BS in Nutrition and Chemistry. He holds a Master’s degree in Biochemistry and Molecular Biology from the University of California, Riverside. He received his medical doctorate from Midwestern University – Arizona College of Osteopathic Medicine, followed by a combined Dermatology Residency and Research Fellowship at the Cleveland Clinic in Ohio.
A native of Northern Cambria, Pennsylvania, Dr. Edward Galiczynski graduated with honors from Lock Haven University of Pennsylvania and graduated with highest honors from Lake Erie College of Osteopathic Medicine. He completed a one-year internal medicine internship at the Western Pennsylvania Hospital in Pittsburgh, Pennsylvania followed by a combined Dermatology Residency and Research Fellowship at the world-renowned Cleveland Clinic, OH.
The addition of the Arizona Dermatology team to the West Dermatology network increases our ability to provide exceptional care to our patients. As always, we want to hear your feedback and ideas about how we can continue to advance our shared mission.
 
To learn more about Arizona Dermatology, visit: https://arizonaderm.com/

Dry Skin Tips đŸŒŸ

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With the time change and chillier temperatures, some of you may be experiencing skin dryness and unfortunately, it’s pretty common this time of year. Environmental factors like low humidity and wind can draw the moisture out of your skin, leaving it dull, flaky, itchy, and even cracked. Turn on that indoor heating system and it will dry the air and make those problems even worse. đŸ˜„
Since we can’t control the weather, sadly, we can give you our best dermatologist-approved advice on sealing moisture into skin, even as temperatures continue to drop. See 5 simple steps below:
  • Cleanse gently, only when needed. If you wash your face twice daily in the summer, you might wash it just once daily in the winter. Our Gentle Soothing Cleanser is a cream formula that draws out impurities without stripping the skin.
  • Choose a more intense facial moisturizer. The water-based formulas that fly off the shelves in summer might not cut it in November. We recommend SkinMedica’s Dermal Repair Cream for parched skin, which restores moisture readily with hyaluronic acid.
  • Use a humidifier. Reintroduce much-needed moisture into the air with a humidifier. Your skin (and your sinuses) will thank you.
  • Apply lotion right after showering. It will give you the best chance of sealing moisture into your skin. We recommend ISDIN’s Uradin Lotion10, which helps itching and lasts up to 24 hours.
  • Continue to wear sunscreen. Short winter days can still be sunny days, and your skin is still vulnerable to sun damage in the cooler months. For dry skin, choose a moisturizing formula like EltaMD’s UV Sport SPF 50.
If you have any questions about moisturizing your skin or you still don’t feel your best after following the steps above, just give us a call. Happy Hydrating! đŸ’Š

Do You Need to Wear Sunscreen Indoors?

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It’s a no-brainer to wear your sunscreen when outdoors, but because of all the time being spent INDOORS, has wearing sunscreen been put on your back-burner? If your answer is YES, then this is for you! 
Sunscreen should most definitely still be worn indoors because if you’re sitting near windows or are in front of a computer screen for most of the day, you could still be exposing your skin to damaging light. Read on for reasons on why you should still be wearing your sunscreen while indoors and the type to use that will protect your skin the most.
REASON #1: Ultraviolet B (UVB) Rays
These rays affect the outer layer of the skin. This is the type of ray that causes most skin cancers, which is why protecting against this type of ray is very important. Overexposure to UVB rays can lead to sunburn and skin cell DNA damage.
REASON #2: Ultraviolet A (UVA) Rays
These types of rays go further into the skin and affect deeper, inner layers. These are most responsible for causing wrinkles and loss of elasticity, resulting in signs of aging. They can even penetrate windows and cloud cover according to the Skin Cancer Foundation. “While these rays are slightly less intense than UVB, they penetrate your skin more deeply.” Exposure can cause damage to the cells on the deepest level of your top layer of skin, which is where most skin cancers occur.
REASON #3: Blue Light (from smart devices, computers & TV’s)
Blue light is the light that comes from all digital screens, including your computer, tablet, phone, and TV. You don’t typically think that this type of light can damage your skin but it can in two different ways. 1) it can increase the production of melanin, or pigmentation, in the skin, which over time could lead to age spots or melasma. 2) It can also create free radicals, which is known for causing inflammation and breaking down collagen and elastic tissue in the skin. Bottom line – if you’re indoors using digital devices (which, who isn’t at this point?) then you should be protecting your skin with sunscreen.
WHAT TYPE OF SUNSCREEN SHOULD I BE WEARING?
When choosing which sunscreen is best for indoor use, there are many options for protection against UVA and UVB rays. Make sure you are wearing an SPF of 30 or higher, with broad-spectrum, as well.
We recommend lighter options that still protect your skin but are not as thick as those you would wear when exposed to direct sunlight for hours at a time, like you would be at a day at the pool or beach.
·     SkinMedica Essential Defense Mineral Shield SPF 32: this hypoallergenic, oil, paraben & fragrance free sheer sunscreen has physical blockers like titanium dioxide and zinc, which make it ideal for blue light protection and for people with sensitive skin. More info here.
·     EltaMD UV Clear Broad-Spectrum SPF 46: its a sunscreen great for those with acne and oily skin because it contains lactic acid, which gently exfoliates the skin and regulates sebum build-up. Antioxidant protection combats skin-aging free radicals associated with ultraviolet (UV) and infrared radiation (IR). More info here.
·     Isdin Eryfotona Actinica Sunscreen – it is a fast-absorbing, ultralight emulsion that provides all-mineral broad spectrum sun protection. Its the perfect lightweight sunscreen for all day use, every day. More info here.
·     Isdin Eryfotona Ageless Tinted Sunscreen – protect, repair, and correct with this ultralight tinted sunscreen! It is 100% mineral based and has zinc oxide which helps fight the signs of photoaging and repairs exiting sun damage while reducing appearance of fine lines and wrinkles. More info here.
If you have any questions about any of the above tips, don’t hesitate to give us a call and we will be happy to answer them. If you’re wanting to make an appointment to see one of our dermatologists, contact us now.
 
Yours in good health,
Your West Dermatology Team

We Welcome Babak Roshdieh, MD to Newport Beach!

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West Dermatology Newport Beach is pleased to welcome the arrival of a new board-certified dermatologist, Babak Roshdieh, MD.
Meet board-certified dermatologist, Dr. Babak Roshdieh!
“Patients need to know you care about their health. That’s how you build the relationship.”
 
Learn more about Dr. Babak Roshdieh here.
Dr. Roshdieh has been practicing for 19 years and specializes in medical and surgical dermatology.
West Dermatology Newport Beach
400 Newport Center, Suite 702
Newport Beach, CA 92660
If you have any questions, don’t hesitate to give us a call and we will be happy to answer them. If you’re wanting to make an appointment to see Dr. Roshdieh or one of our other providers, click here.

Dr. Brouha Named Top Doctor by San Diego Magazine🌟

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We are so proud to announce that our very own Dr. Brook Brouha and his entire team at our La Jolla clinic has been awarded as SD’s TOP DOC for 2020.
Read below for the entire feature that can be found in this month’s issue of SD Magazine.
Brook Brouha, MD, PhD,  has the world-class academic pedigree expected of a dermatologist. However, his team is what really sets him apart. He says, “The outstanding management and intellectual support we get from one another in the office allow us the bandwidth to enjoy deep bonds with patients without feeling rushed and to search for creative new treatment options among cutting-edge research. At West Dermatology, we don’t give up. As a team, we creatively find solutions even if it takes time. Not letting yourself off the hook forces you to think outside the box to solve complex problems.”
From the patient care experience and follow-up to the front office, billing, and management, West Dermatology goes the extra mile. Dr. Brouha notes that everyone at the practice focuses on being an effective patient advocate. “We love to make our patients feel heard and special. We are a medical dermatology team that embraces both our patients and the new challenge.”
At heart, Dr. Brouha is a teacher, with skills honed while teaching physics to eighth graders. He enjoys building therapeutic relationships by explaining diseases, treatments, and procedures to his patients so they can make informed choices about their options. “We partner with patients, and together we hammer out a personalized plan that makes sense in the context of the patient’s life. We start with evidence-based medicine, but the true art of medicine is tailoring the population-wide guidelines to the individual patient in front of us. Together, we take great pride in our ability to connect with people and involve them in their own healthcare.
To schedule a visit with San Diego’s Top Doc, just give us a call or schedule your in-clinic or Telederm appointment today. We look forward to seeing you!

Do You Know What Type of Eczema You Have?

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If you’ve noticed that your skin is itchy, very dry and turns red from time to time, it might be an indicator that you have eczema. October is eczema awareness month and a time when we put more light on the subject to create awareness and provide important information on the condition. Do you have one of the many types of eczema? According to Healthline, there are 7! Read on for some indicators that you might have one of the types, as well as treatment tips. 
1. Atopic Dermatitis
This is the most common form of eczema. This type is most recognizable by a rash that often forms in your elbow and knee creases. You may also notice small bumps that leak fluid if you scratch them and skin that appears to be turning lighter or darker and getting thicker in rash areas. This form of eczema usually starts in childhood and often gets milder or completely goes away by adulthood.
2. Hand Eczema
As the name suggests, this type of eczema only affects the hands. This type is common if you work in a profession that requires you to regularly use chemicals that can irritate the skin, like if you’re a hair stylist or work in dry cleaning. You will notice red, itchy and dry hands as well as blisters and cracks.
3. Dyshidrotic Eczema
This type causes small blisters that form on your hands and feet. It’s typically more prevalent in women than men. Symptoms include fluid-filled blisters on your fingers, toes, palms, and soles of your feet. The skin can also scale, crack and flake.
4. Contact Dermatitis
If you notice that when you touch certain substances, you develop red, irritated skin afterwards, you may have this type of eczema. It comes in two forms: Allergic Contact Dermatitisis, which is an immune system reaction to an irritant like latex or metal, and Irritant Contact Dermatitisis, when a chemical or other substance irritates your skin. Symptoms include itchy, red skin as well as burning and stinging on the skin. Itchy hives and fluid-filled blisters can also form that may ooze and crust over.
5. Neurodermatitis
This is similar to atopic dermatitis as it causes thick, scaly patches that pop up on your skin. In this type, the thick, scaly patches can form all over your body including your arms, legs, back of the neck, scalp, bottoms of your feet or the backs of your hands. These patches can be very itchy and can bleed and become infected if you scratch them.
6. Nummular Eczema
If you notice round, coin-shaped spots that form on your skin, this could be the type you have. Nummular eczema is very distinct from the other forms and looks different with its very itchy, coin-shaped spots. This type can be triggered by a reaction to an insect bite, or by an allergic reaction to metals or chemicals. Dry skin and already having another type, like Atopic Dermatitis, can cause it as well.
7. Stasis Dermatitis
This type is caused when fluid leaks out of weakened veins into your skin, mostly in the lower part of your legs. The fluid can cause swelling, redness, itching, and pain. You may notice that the lower legs are swelling up, especially after you’ve been walking during the day. Your legs may also feel achy and heavy. You’re likely to already have varicose veins and have dry and itchy skin over them, and you may develop open sores on your legs or on the tops of your feet.
TREATMENT OPTIONS
If you suffer from eczema, there are a few paths you might take to treat it. First, it’s always important to visit one of our board-certified dermatologists who can assess your condition in-person and recommend the best treatment plan that is customized to you and your skin type. Our dermatologists help thousands of Eczema patients a year and have the knowledge and experience to provide relief. A treatment plan can involve any of the following options: Moisturizing ointments, oils, lotions and/or creams, topical anti-itch medications, topical corticosteroid creams or ointments, intramuscular or oral corticosteroids, oral antihistamines, and/or light therapy. Whatever you do, make sure to take care of your skin at home by moisturizing (preferably fragrance-free) regularly (especially after bathing) and avoiding irritating personal care products and clothing. 
Our dermatologists understand how skin rashes like eczema and dermatitis can be bothersome, as the itchiness and skin inflammation can make you self-conscious about your condition. What sets us apart is our focus on you as a person. We have the knowledge and experience to establish your type of eczema from a visual examination. We can also determine the triggers for your specific case from a thorough consultation and evaluation. Give us a call or book your in-clinic or Telederm appointment today and we will help you develop the best treatment plan for your needs.

How Breast Cancer Awareness Month Ties in With Skin Health 🎀🎀🎀

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October is always an important month for women because it’s Breast Cancer awareness month. It’s a time of year when breast cancer charities increase awareness of the condition, and educate women of the importance of early screening and detection.
 
As women, it’s necessary that we get our yearly breast exam and regularly perform self-breast exams on ourselves at home. Early diagnosis is key for detecting breast cancer. For tips on how to perform an at-home breast exam, visit breastcancer.org. As you perform your own exams at home, take the opportunity to examine your skin as well for any signs of skin cancer. Check out this guide on how to perform your own check at home.
Like the breast exam, an annual skin check with a dermatologist and regular self-checks are just as important. Overdue for your yearly skin check with a board-certified dermatologist? Click here.